Sleep Last Night:
Slept wonderful last night. Right side pain still there.
What I Ate & Related Symptoms:
-coconut water
-homemade chicken broth soup - chicken, broth, summer squash, carrot, salt, pepper
-Udi's white hamburger bun with almond butter and honey
-that purple tea with honey
-kerrigold cheddar cheese
-watermelon
-a totally not gluten free cookie - franz oatmeal raspberry
-tuna, yogurt, green olives, green onion... cheddar cheese, sliced cucumber, sliced tomato, sea salt and pepper, blueberries
-chocolate chips
Other Symptoms:
Upon walking right side pain feels better.
R side pain- hurts worse to lay on the left side, feels better to lay on the right side. Hurts to roll over from side to side and back.
A stabbing pain R side when I took a deep breath
BM's:
BM - 6:20 AM
Anxiety:
So far so good this morning. Had Endoscopy done this morning. Found great peace in God.
Mood:
It's fine
Period:
Weather:
fall like, cloudy, supposed to get sunny later
Other:
Got enterolab results back. I was almost gluten sensitive, missed by 1 point. I carry two genes for gluten sensitivity. Can't change the fact that something helped my strange skin disorder on my hands and feet. Will stay on this diet and experiment with dairy.. spend some time on and then off again. Will look into Candida and leaky gut as well. Might find some testing for Candida. Will wait back for the results from endoscopy... the biopsy and bacteria.
Monday, September 19, 2011
9.18.11
Sleep Last Night:
Slept wonderful last night. Right side pain still there.
What I Ate & Related Symptoms:
-Yogurt Smoothie - plain yogurt, frozen banana, fresh strawberries, coconut water
-Left Over Fajitas- chicken breast, onion, green bell pepper, red bell pepper, mushrooms, garlic, onion powder, garlic powder, chili powder, ground cumin, salt, pepper, braggs amino liquids, honey, olive oil, butter.... Salsa- tomato, onion, jalapeno, cilantro, salt, honey.... on lettuce.... w/ food should taste good whole grain chips.... My chest/stomach burns a little after eating this
-Slice of Dublinder aged cheddar
-mini hershey's dark chocolate bar and mini hershey's goodbar (the one with peanuts), tootsie pop
-hot dogs and cheese
-Fajita
-Udi's white bread, chicken breast, cheddar cheese, tomato, olives
-watermelon, strawberries, blueberries
-Amy's enchilada bowl done up proper with dublinder cheese, homemade salsa, avocado, sour cream
Other Symptoms:
Upon walking right side pain feels better.
I was really hungry today
BM's:
BM 10 AM - hard pellets, then unformed (better than usual), with white mucous like substance visible at the end and felt when wiping- felt very lubricating
Anxiety:
So far so good this morning. Feeling more balanced. Not too high and not too low, although I wish I had more energy.
Mood:
It's okay. I feel patience with the kids. Irritated with Alan.
Period:
Weather:
fall like, cloudy
Other:
Just introduced yogurt for the first time yesterday. Introduced some uncooked cheese the day before.
Slept wonderful last night. Right side pain still there.
What I Ate & Related Symptoms:
-Yogurt Smoothie - plain yogurt, frozen banana, fresh strawberries, coconut water
-Left Over Fajitas- chicken breast, onion, green bell pepper, red bell pepper, mushrooms, garlic, onion powder, garlic powder, chili powder, ground cumin, salt, pepper, braggs amino liquids, honey, olive oil, butter.... Salsa- tomato, onion, jalapeno, cilantro, salt, honey.... on lettuce.... w/ food should taste good whole grain chips.... My chest/stomach burns a little after eating this
-Slice of Dublinder aged cheddar
-mini hershey's dark chocolate bar and mini hershey's goodbar (the one with peanuts), tootsie pop
-hot dogs and cheese
-Fajita
-Udi's white bread, chicken breast, cheddar cheese, tomato, olives
-watermelon, strawberries, blueberries
-Amy's enchilada bowl done up proper with dublinder cheese, homemade salsa, avocado, sour cream
Other Symptoms:
Upon walking right side pain feels better.
I was really hungry today
BM's:
BM 10 AM - hard pellets, then unformed (better than usual), with white mucous like substance visible at the end and felt when wiping- felt very lubricating
Anxiety:
So far so good this morning. Feeling more balanced. Not too high and not too low, although I wish I had more energy.
Mood:
It's okay. I feel patience with the kids. Irritated with Alan.
Period:
Weather:
fall like, cloudy
Other:
Just introduced yogurt for the first time yesterday. Introduced some uncooked cheese the day before.
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